Tuesday by Mike | Aug 21, 2018 | WOD | 0 comments Strength bench press 3×3 met con 5 rounds 5 muscle ups/10 pull ups 12 box jumps 10 push ups 6 kB swings Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
