TO HONOR THOSE FIRST RESPONDERS WHO GAVE THE ULTIMATE SACRIFICE ON 09-11-2001
“343”
100 DEADLIFTS 145/115
100 POWER CLEANS 95/65
100 GROUND TO OVERHEAD 65/45
43 BURPEES
TO HONOR THOSE FIRST RESPONDERS WHO GAVE THE ULTIMATE SACRIFICE ON 09-11-2001
“343”
100 DEADLIFTS 145/115
100 POWER CLEANS 95/65
100 GROUND TO OVERHEAD 65/45
43 BURPEES