Hump day by Mike | Oct 24, 2018 | WOD | 0 comments Strength Press 3×3 met con 4 rounds 10 1 arm dB snarch 50 dubs 400 meter run Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.