Friday by Mike | Dec 7, 2018 | WOD | 0 comments Strength back squat 4×3 @90 met con 4 rounds 20 wall balls 1 sled push 10 man makers cash out 500 bicycle kicks Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.