Monday by Mike | Dec 10, 2018 | WOD | 0 comments Stength deadlift 3-3-2-2-2-1 met con 50-40-30-20-10 wall balls kb swings 200 meter run between each set Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.