Hump day by Mike | Dec 12, 2018 | WOD | 0 comments Strength 3rm thruster Met con 4 rounds 10 man makers 15 weighted box steps 20 t2b Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.