thursday by Mike | Dec 13, 2018 | WOD | 0 comments Strength press 5×5 met con 5 rounds 10 deadlifts 225/185 15 burpee over the bar 50 double unders Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.