BURPEE CHALLENGE 2018 IS HAPPENING TONIGHT AT 7PM. PLEASE COME AND CHEER ON THOSE WHO HAVE WORKED HARD TO COMPLETE THE CHALLENGE. SNACKS AND DRINKS PROVIDED. GREAT PRIZES FOR THOSE COMPETING.

 

Strength

bench press

5×5

met con

15 min amrap

30 wall balls

20 cal row

10 cleans 155/115