by Mike | Feb 18, 2019 | WOD | 0 comments Strength find your 1 rm back sqaut 1 rm bench press met con 7 min amrap 20 dubs 10 burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.