THURSDAY by Jared Waasdorp | Feb 28, 2019 | WOD | 2 comments ROW 1K 8 Rounds20sec/10sec rest PULL UPSPUSH UPSSIT UPSAIR SQUATS ROW 1K 2 Comments Toni on February 28, 2019 at 4:24 pm What the H!!! How many of each movement?!! A girl gots to know!! LOL! Reply Jared Waasdorp on February 28, 2019 at 6:03 pm As many reps as possible in the 20 sec of work!! Sandbaggers will be swiftly dealt with!!! Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
Toni on February 28, 2019 at 4:24 pm What the H!!! How many of each movement?!! A girl gots to know!! LOL! Reply
Jared Waasdorp on February 28, 2019 at 6:03 pm As many reps as possible in the 20 sec of work!! Sandbaggers will be swiftly dealt with!!! Reply
What the H!!! How many of each movement?!! A girl gots to know!! LOL!
As many reps as possible in the 20 sec of work!! Sandbaggers will be swiftly dealt with!!!