HUMP day by Mike | Mar 13, 2019 | WOD | 0 comments Strength Bench press 3×3 @85 Then 3×8 dips Met con 4 rounds Row 30 cal 20 pistols 50 dubs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
