W
33-27-21-15-9 reps for time of:
95/65-lb. thrusters
Chest-to-bar pull-ups
Time cap: 20 minutes
SCALED WOD
33-27-21-15-9 reps for time of:
65/45-lb. thrusters
Jumping pull-ups
Time cap: 20 minutes
W
33-27-21-15-9 reps for time of:
95/65-lb. thrusters
Chest-to-bar pull-ups
Time cap: 20 minutes
SCALED WOD
33-27-21-15-9 reps for time of:
65/45-lb. thrusters
Jumping pull-ups
Time cap: 20 minutes