MONDAY by Mike | Apr 8, 2019 | WOD | 0 comments STRENGTH/skill Run 1 mile for time Met con Jackie 1000 meter row, 50 thrusters @45/30LBS, 30 Pull-ups. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
