Monday by Mike | Apr 29, 2019 | WOD | 0 comments Strength Back squat 4×3 Met con 4 rounds 20 push ups 30 pistols 10 pull ups 60 bicycle kicks Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.