Tuesday by Mike | Apr 30, 2019 | WOD | 0 comments Strength Turkish get up 5-4-3-2-1 reps per side Increase weight Wod Karen 150 wall balls for time Run 100m every time you break End of sidewalk and back Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.