WEDNESDAY by Jared Waasdorp | May 1, 2019 | WOD | 0 comments Strength 3-3-2-2-1 Power Cleans METCON: 15 Minute AMRAP 5 Power Snatch5 Overhead Squats10 Toes to Bar Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.