Monday by Mike | May 6, 2019 | WOD | 0 comments Strength 8 min emom 1 power clean 1 front squat 1 thruster Met con 10 rft 100 m sprint 10 pull ups 10 push ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.