Friday by Mike | May 24, 2019 | WOD | 0 comments Strength 8 min emom 3 power cleans 135/95 Met con Row 2k for time Use the remainder of the class to mobilize. Murphy tomorrow at 8am. Show up a little early to settle in. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.