Friday by Mike | Jun 28, 2019 | WOD | 0 comments Strength Press 5×10 Met con 3 frt 20 wall balls 15 kb swings 35 ghd Cash out 100 push ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.