Hump day by Mike | Jul 31, 2019 | WOD | 0 comments Strength Back squat 3×2 Met con 3 rounds Run 400 m 50 dubs 25 push ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.