Hump day by Mike | Aug 7, 2019 | WOD | 0 comments Strength Back squat 5×5 Met con 21-15-9 Box jumps Kb swings Cal row T2b Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.