Tuesday by Mike | Aug 20, 2019 | WOD | 0 comments Strength Press 5×3 Met con 5rft 10 kb swings 10 goblet squats 10 1 arm kb snatch Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.