Friday by Mike | Aug 30, 2019 | WOD | 0 comments Strength Back squat 5×3 Met con 3 rounds Run 800 3 rope climbs 20 1 Arm db snatch 30 air squats Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
