Hump day by Mike | Sep 4, 2019 | WOD | 0 comments Strength 5 sets 5 barbell row 10 curls (5 per arm) Met.con 4 rounds 20 power snatches 115/95 20 box jump overs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
