Friday by Mike | Sep 27, 2019 | WOD | 0 comments Open gym Strength Pull ups 5×8 Strict (scale as needed) 5 rounds 50 dubs 35 sit ups 20 push ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.