PARTNER WOD
50 BACK SQUATS 135/95
400 METER RUN
50 KETTLE BELL SWINGS 53/35
400 METER RUN
50 DEAD LIFTS 135/95
400 METER RUN
50 POWER CLEANS 135/95
400 METER RUN
40 MINUTE TIME CAP. PARTNERS SPLIT REPS AS NEEDED. ALL RUNS TO BE COMPLETED TOGETHER. SUB OUT RUNNING FOR 500 METER ROWS IF DESIRED.