5×5 PUSH PRESS @ 75%
THEN:
5 ROUNDS. EACH ROUND FOR INDIVIDUAL TIME.
10 DEAD LIFTS
25 WALL BALLS 20/14
MENS RX 185 DEAD LIFT
WOMENS RX 135 DEAD LIFT
USE EACH ROUND TO BETTER YOUR PREVIOUS TIME, OR STAY CONSISTENT, PUSH YOURSELF IN EACH INDIVIDUAL ROUND.