THURSDAY by Jared Waasdorp | Jan 2, 2020 | WOD | 0 comments FRONT SQUAT 3X3 70%TEMPO 5203 THEN: 5 ROUNDS FOR TIME 10 KB HEAD CUTTERS5 WALL WALKS200 METER RUN Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.