“CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is by design broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
CrossFit contends that a person is as fit as they are proficient in each of ten general physical skills: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy”
At CrossFit Bishop our group program is our nucleus that focuses on what the majority of the group does poorly. Our training philosophy is to coach members of all shapes and sizes to improve their physical well-being, cardiovascular fitness, and reach their genetic potential. It is a training program that builds strength and conditioning through extremely varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything. We are a place of transformation, a community of support, and a safe haven for people to push themselves to new heights and to have fun while doing it. We are defined as a community, focused on growth, and improvement, and founded on enjoyment and fun.
Crossfit Bishop is a 3,200 sq/ft. fitness facility with available showers. We offer group, and individual coaching, supporting the diversity, which is Crossfit.
Crossfit Bishop is committed to making you physically and mentally better by providing you with outstanding programs, coaching, facilities, and equipment. We pride ourselves on a coaching staff that cares for the member on an individual basis. We are CrossFit but we are not your typical CrossFit gym.
At Crossfit Bishop we want to develop all of our members and help them reach their true potential. We develop the skills needed to perform at your highest level. Your program may be working, but ours works better. Our program is still constantly varied and we follow a strict programing to develop strong individuals while being well versed in different platforms. The program is safe, fun, and effective. The program is challenging and based solely on skill development. We are not just trying to get a workout in but actually trying to develop skills and techniques.
Interested in joining the largest Crossfit Gym in Bishop just click HERE.